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Chasing away the blues

During the long cold months of winter and during the stressful seasons of life, many people experience depression, discouragement, and diminished motivation. Learn strategies for overcoming the blues using positive self talk, changes in attitude and lifestyle, and time-tested coping techniques.

Presented by Joyce Pelletier.

 

To learn more about Sunrise Seminars or to schedule a seminar for your group contact us at info@sunriseseminars.com