 Stress is a FACT of life. The way we experience and deal with stress can have a life disabling effect or empower us
for greater fulfillment. For one person a specific event can be devastating, while for another the same experience is the beginning of a new life. This workshop will explore the
physical, cognitive, emotional, and spiritual experience of stress. With a variety of exercises and activities we will explore the difference between DIS-Stress and
EU-Stress. Identify your own pattern of stress response and clarify ways you will want to change. The primary focus will be on discovering
the fun that stress management offers to our soul, psyche, and attitude.Presented by Denis T. Noonan, III, D.Min.
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