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Managing life change
Unexpected changes in life or work can produce stress and
anxiety. Learn to anticipate change and to face change with courage. Develop strategies for managing change with positive attitudes and action plans.
Presented by Joyce Pelletier |
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Chasing away the blues
During the long cold months of winter and during the stressful seasons of life, many people experience depression, discouragement, and diminished motivation.
Learn strategies for overcoming the blues using positive self talk, changes in attitude and lifestyle, and time-tested coping techniques.Presented by Joyce Pelletier |
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No excuses! a workshop for personal change
Get focused on a personal goal, overcome resistance, make plans to achieve your dream and get moving! Presented by Joyce Pelletier |
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Deep Listening: Engaging Body, Mind, Soul, and Spirit
At home, at work, at church, or in the confines of an intimate relationship the same problem arises: we've forgotten how to listen. This seminar, presented at the
International Listening Association's annual conference in Stockholm Sweden, helps match particular listening skills to specific dimensions of our experience.
Deep listening opens wide the doors of good communication, understanding, and intimacy.Presented by Ted Chaffee |
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Managing stress
Explore the difference between DIS-Stress and EU-Stress.
Identify your own pattern of stress response and clarify ways you will want to change. Presented by Denis Noonan |
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Addiction recovery
This workshop will encourage personal sharing, model pastoral
response, and identify local church ministry opportunities. Presented by Denis Noonan |
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Stop texting…Start talking
Modern communication has evolved so that many individuals are commonly relying on email, texting, and instant messaging in modern homes, offices, and schools in order to
communicate. Come discover how to positively utilize communication technology while learning practical, simple, yet very powerful ways to use the 7 reliable, clear,
and accurate communication channels and therefore maximize your communication productivity. Presented by Jeremy Lotz
Listening skills that can change your life
Did you know that the average American worker spends more time listening during the average work day than reading, writing, and speaking combined? However, most companies,
corporations, and universities require no formal training in listening. Research has shown that most people assume they are effective
listeners yet few actually are. In fact, the average untrained listener accurately remembers less than 50% of what is shared, and after 24 hours remembers less
than 25%. Discover the four types of listeners and learn the 7 ways verbal and nonverbal messages are effectively communicated. Through group activities,
interactive discussion, and humorous real-life applications you will learn to harness the power this overlooked skill has to radically transform your personal and
professional relationships. Presented by Jeremy Lotz |
To learn more about Sunrise Seminars or to schedule a seminar for your group contact us at
info@sunriseseminars.com |
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